Doula Support for
Pregnancy & Birth
Feel calm, prepared, and supported through pregnancy and birth
In-person Doula Support
Birth is deeply personal. I walk beside you as a calm, steady presence—offering informed guidance, hands-on comfort, and compassionate advocacy throughout pregnancy, labor, and postpartum, so you receive continuous, nurturing support and feel confident, cared for, and fully supported every step of the way.
On-Call From Day One — Once you book, you have continuous access to me—whether you need reassurance, answers, or a listening ear.
Continuous Communication — Text, call, or email as your pregnancy unfolds—I’ll walk through decisions and options with you.
Prenatal Sessions — We’ll prepare your mind, body, and space for birth, covering priorities, comfort strategies, and postpartum planning.
Before Labor
By Your Side — When it’s time, I’ll meet you at home, hospital, or birth center and remain with you for the entire duration of your labor. My support includes:
Hands-on physical comfort like counterpressure, positioning, massage, and movement suggestions.
Emotional reassurance to help you stay grounded and confident through each stage.
Protecting your birth space and preferences by helping communicate your wishes and ensuring your environment feels calm, safe, and supported.
Labor & Birth
Immediate Support Postpartum — After your baby arrives, I’ll stay for up to 2 hours to support feeding, answer questions, and make sure you’re comfortable.
Follow-Up Visits — In the days after birth, I’ll visit your home to check on recovery, reflect on your birth story, share resources, and continue supporting your transition into parenthood.
Postpartum
Birth and Postpartum Doula Service Packages
Tampa Doula Services
Prenatal & Birth Doula Support
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Pricing: starting at $40
Prenatal doula support includes but is not limited to: in-home assistance, support at prenatal doctor appointments, and practical preparation for your baby’s arrival—so you feel supported and ready for birth.
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Ideal for returning families or those already familiar with the birth process.
1 in-person prenatal visit
Birth plan assistance
Unlimited virtual support (phone/text/email)
Continuous in-person labor & birth support
Immediate postpartum support up to 2 hrs after baby’s arrival
1 in-home postpartum visit
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Everything included in the Birth Basics plus and an additional prenatal visit. Designed for families who want a little more support before birth.
2 in-person prenatal visit
Birth plan assistance
Unlimited virtual support (phone/text/email)
Continuous labor & birth support
Immediate postpartum support up to 2 hrs
1 in-home postpartum visit
Virtual support through 4th trimester
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Everything in The Standard, plus additional postpartum support and placenta encapsulation.
2 in-person prenatal visit
Birth plan assistance
Unlimited virtual support (phone/text/email)
Continuous labor & birth support
Immediate postpartum support up to 2 hrs
1 in-home postpartum visit
8 hours in-home postpartum support
Virtual support through 4th trimester
Placenta encapsulation
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Includes everything in Premium Support, plus extended postpartum support focused on rest and recovery during the early weeks. It also includes Bengkung Belly Binding to support physical healing and core recovery, making it ideal for families who want deeper, hands-on care beyond birth.
2 in-person prenatal visit
Birth plan assistance
Unlimited virtual support (phone/text/email)
Continuous labor & birth support
Immediate postpartum support up to 2 hrs
1 in-home postpartum visit
20 hours daytime postpartum support
Virtual support through 4th trimester
Placenta encapsulation
Bengkung belly binding
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This package is perfect for families planning a cesarean who want intentional preparation, emotional and/or physical support in the OR, and hands-on postpartum care to ensure a smooth, supported birth and recovery experience.
1 in-person prenatal visit
Birth plan assistance
Presence in the OR if allowed
Up to 4 hours of support immediately after birth
1 in-home postpartum visit
Virtual support through the 4th trimester
* I called out planned cesearan support because I want you to know that you deserve support too. If there is another package that fulfills your needs, that package is also available to you.
Postpartum Doula Support
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Pricing: starting at $3,500
A deeply nurturing postpartum care experience designed to restore the mother through intentional healing rituals that support the body, mind, and womb, inspired by traditional Moroccan postpartum care. Includes:
Herbal bath
Womb steaming
Postpartum belly binding
Closing of the bones ceremony
Postpartum nourishment
Information on postpartum healing best practices
Postpartum resources and referrals
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Pricing: starting at $40
Postpartum doula support centers on caring for you as you recover and bond with your baby. With hands-on help, emotional support, and holistic recovery, this care is tailored to your needs and priorities during the early postpartum period.
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Pricing: starting at $375
A postpartum service that prepares your placenta into capsules to support nourishment and recovery after birth.
Placenta capsules
Umbilical cord keepsake
Placenta tincture* (add on)
A La Carte Postpartum Services
Postpartum Womb Steaming
Postpartum Herbal Bath
Postpartum Belly Binding
Postpartum Nourishment
Tampa Placenta Encapsulation
Closing of the Bones Ceremony
Pregnancy can bring unique challenges—whether you’re navigating a high-risk diagnosis, on complete or modified bed rest, or simply wishing for an extra set of hands. Prenatal doula care offers practical help, emotional support, and peace of mind so you feel cared for and prepared.
Prenatal Doula Support
How I Can Help During Pregnancy
During Pregnancy
Gentle in-home companionship, light meals, tidy-ups, and household support.
Out & About
Local errands, shopping, or attending prenatal appointments by your side.
Preparing for Baby
Nursery organization, baby essentials checklist, and hands-on prep for your little one’s arrival.
In-Home Childbirth and Postpartum Preparation
Private childbirth and postpartum educational visits tailored to you, including a Labor & Delivery session, a Prenatal education session, and/or a Postnatal education session.
Investment: starting at $40 per hour*
Holistic Postpartum Doula Support
Postpartum Doula Support Designed for You
Early Days
Daytime care that allows you to rest while I tend to newborn needs, prepare warm, nourishing meals, keep your home in order, run errands, and help older siblings adjust.
Ongoing Healing
Support with lactation, emotional well-being, and holistic recovery practices such as belly binding, herbal teas, and other gentle rituals that nurture your body and spirit.
Tailored to You
Every family’s needs are unique. Together we’ll shape care that reflects your priorities, whether that’s practical help, emotional support, or space for deep recovery.
Investment: $40/hour* — 4hr minimum
Healing and adjusting after birth deserves spacious, hands-on care. The postpartum period can feel overwhelming, but you don’t have to navigate it alone. With compassionate, in-home support, you can focus on resting, recovering, and bonding with your baby while I help lighten the load. Postpartum doula care is centered on you—the mother—providing nourishment, comfort, and holistic methods to support your healing. From gentle rituals to practical guidance, I’ll help you transition into this new season with confidence and care. Whether this is your first child or you’re balancing a growing family, every detail of support is tailored to your needs.