Doula Support for Every Stage of Your Journey
Feel calm, prepared, and supported—from pregnancy through the fourth trimester—with personalized, holistic care that meets you where you are.
In-person Doula Support
Birth is personal. My role is to be your steady presence—offering informed guidance, hands-on comfort measures, and compassionate advocacy so you feel confident from pregnancy to postpartum.
How I Walk Beside You in Birth
Every family deserves continuous, compassionate care during pregnancy, labor, and the postpartum period. As your birth doula in Tampa, I provide steady support before labor begins, hands-on guidance during birth, and nurturing care after your baby arrives—so you feel informed, confident, and never alone in your journey.
On-Call From Day One — Once you book, you have continuous access to me—whether you need reassurance, answers, or a listening ear.
Continuous Communication — Text, call, or email as your pregnancy unfolds—I’ll walk through decisions and options with you.
Prenatal Sessions — We’ll prepare your mind, body, and space for birth, covering priorities, comfort strategies, and postpartum planning.
Before Labor
By Your Side — When it’s time, I’ll meet you at home, hospital, or birth center and remain with you for the entire duration of your labor. My support includes:
Hands-on physical comfort like counterpressure, positioning, massage, and movement suggestions.
Emotional reassurance to help you stay grounded and confident through each stage.
Protecting your birth space and preferences by helping communicate your wishes and ensuring your environment feels calm, safe, and supported.
Labor & Birth
Immediate Support — After your baby arrives, I’ll stay for up to 2 hours to support feeding, answer questions, and make sure you’re comfortable.
Follow-Up Visits — In the days after birth, I’ll visit your home to check on recovery, reflect on your birth story, share resources, and continue supporting your transition into parenthood.
Postpartum
Birth Doula Packages
-
This package is perfect for returning families or those who’ve taken birthing classes—focused on dedicated doula support at birth without the added layers of extended care.
1 in-person prenatal visit
Birth plan assistance
Unlimited virtual support (phone/text/email)
Continuous labor & birth support
Immediate postpartum support up to 2 hrs
Virtual support through first 2 months postpartum
-
Everything in Birth Basics, plus:
2–3 in-person prenatal visits
-
Everything in Standard, plus:
8 hours in-home postpartum support
Placenta encapsulation
-
Everything in Standard, plus:
60 hours daytime postpartum support
Bengkung belly binding
-
1 in-person prenatal visit
Birth plan assistance
Presence in the OR if allowed
Up to 4 hours of support immediately after birth
Pregnancy can bring unique challenges—whether you’re navigating a high-risk diagnosis, on complete or modified bed rest, or simply wishing for an extra set of hands. Prenatal doula care offers practical help, emotional support, and peace of mind so you feel cared for and prepared.
Prenatal Doula Support
How I Can Help During Pregnancy
During Pregnancy
Gentle in-home companionship, light meals, tidy-ups, and household support.
Out & About
Local errands, shopping, or attending prenatal appointments by your side.
Preparing for Baby
Nursery organization, baby essentials checklist, and hands-on prep for your little one’s arrival.
In-Home Childbirth and Postpartum Preparation
Private childbirth and postpartum educational visits tailored to you, including a Labor & Delivery session, a Prenatal education session, and/or a Postnatal education session.
Investment: starting at $40 per hour*
Virtual Doula Support, Tailored to You
Video Chat Sessions
Private prenatal and postpartum visits designed around your questions and needs.
Phone, Text & Email Access
Continuous support for reassurance, quick answers, and encouragement whenever you need it.
Labor Support
Step-by-step guidance through contractions, comfort measures, and decision-making—without watching the clock.
Childbirth Education
Access to my online classes to help you feel informed and confident before labor begins.
Tailored Resources
Customized guidance, tools, and referrals specific to your family’s goals and circumstances.
Postpartum Check-Ins
Virtual visits to support feeding, healing, and emotional well-being in the early weeks.
Investment: depending on desired support
Distance doesn’t have to mean doing this alone. For families outside the Tampa Bay area, virtual doula care provides the same compassionate, personalized support you’d receive in person—from pregnancy through postpartum—all from the comfort of your home. With flexible options and resources tailored to your needs, you’ll feel guided and prepared every step of the way.
You’ll have direct access to me through video chat, phone, text, and email, ensuring continuous connection and reassurance. Whether you’re across the country or just outside my service area, you’ll still have a trusted doula in your corner—to answer questions, prepare you for birth, guide you through labor, and check in on your recovery.
Virtual Doula Support
Holistic Postpartum Doula Support
Postpartum Doula Support Designed for You
Early Days
Daytime care that allows you to rest while I tend to newborn needs, prepare warm, nourishing meals, keep your home in order, run errands, and help older siblings adjust.
Ongoing Healing
Support with lactation, emotional well-being, and holistic recovery practices such as belly binding, herbal teas, and other gentle rituals that nurture your body and spirit.
Tailored to You
Every family’s needs are unique. Together we’ll shape care that reflects your priorities, whether that’s practical help, emotional support, or space for deep recovery.
Investment: $40/hour* — 4hr minimum
Healing and adjusting after birth deserves spacious, hands-on care. The postpartum period can feel overwhelming, but you don’t have to navigate it alone. With compassionate, in-home support, you can focus on resting, recovering, and bonding with your baby while I help lighten the load. Postpartum doula care is centered on you—the mother—providing nourishment, comfort, and holistic methods to support your healing. From gentle rituals to practical guidance, I’ll help you transition into this new season with confidence and care. Whether this is your first child or you’re balancing a growing family, every detail of support is tailored to your needs.
Additional Postpartum Services
Placenta Encapsulation
Many families choose placenta encapsulation to support postpartum recovery. Capsules may help restore energy, balance mood, and promote overall well-being in the weeks after birth.
Bengkung Belly Binding
This traditional Malaysian practice gently supports the abdomen, encourages healing, and helps mothers feel physically and emotionally grounded as they recover.